SALUTATIONS TO THE SUN Surya Namaskara is a Vedic concept of holistic well-being discovered by the enlightened sages millennia ago. It is a group of twelve Asanas (six postures with two repetitions for both the sides of body) that are…
SALUTATIONS TO THE SUN Surya Namaskara is a Vedic concept of holistic well-being discovered by the enlightened sages millennia ago. It is a group of twelve Asanas (six postures with two repetitions for both the sides of body) that are…